Why fruit?

The first food group I recommend for healing is fruit. Why?

There are so many amazing reasons ~ but first we need to understand what is going on in the body when it’s unwell to know how fruit is designed to meet its needs.

Generally speaking, we are overloaded with toxins & our organs can no longer keep up with the disposal of them. The toxins are most commonly from genetically-modified foods, pesticides, impure water, chemical-exposure, & genetic weakness. Then add to that the parasites, bacteria, & funguses that thrive in that kind of toxic overload, plus the emotional stress of living on our earth at this time of consciousness, & you have the answer as to why so many of us are unwell {unless there is also a structural component, which always needs to be taken into consideration too}.

In a nutshell, our bodies have become constipated from consuming too many acidic & mucous-producing foods as well as toxic-exposure. We are not able to eliminate them at the rate they are coming in so we become clogged with them. Our bodies then grow so overwhelmed by mucous & acidity that the body begins to decompose, and that is when you “get” a dis-ease.

How do we repair this process? By clearing the constipation with fruit. Fruit {especially juicy fruit} is astringent, full of fiber, minerals, antioxidants, & nutrients, & usually digests {if eaten alone} in about 30 minutes, compared to some foods which can take a good part of the day {or even more} to digest. So when you eat fruit on its own, that means that your energy can devote itself to healing, rather than the digestion of foods that are harder for your body & take longer to break down & process.

Juicy fruits are the answer to giving the body a rest, so it can meet its toxic over-load & actually make progress toward healing. Their juices clear the mucous so that your fluids, like your lymph {essentially the sewer system of your body} thins and begins to circulate properly, moving the toxins through & out.

Also, fruit is the only food that freely gives itself. It will fall right off the branch when it’s ripe & ready. No need to even pick. What does this divine design tell you?

Nature speaks God’s wisdom if only we will listen.

This is why fruit is so important.