If your culture celebrates the beginning of January as "New Years," my greatest prayer for you is that you are able to lean into the...

I want a quality of life for us all that is full of Goodness & Wholeness. This is what moves me forward in this detoxification work. It...

{{ Life lately }} What I had thought was to be a weekly share of what moves me has become a share in spring and a share in fall. But I...

I love to work with families. It is one of my greatest loves in this life, along with being a mother to my three beloveds myself. I also...

The internet. Social media. Smart phones. Apps. What impactful, helpful tools. And what utterly destructive tools at the same time. They...

Our bodies need fruit. Please do not fear fruit. Fruit is often labeled “sugary” & “too quickly burned.” But what is not often recognized...

Home. With the birds singing in the forest. The frogs calling in the night. The deepest bright blue of sky. The Icelandic poppy a bright...

I am starting a new weekly rhythm here every week, where I share about the things I’m grateful for. Finding the beauty in things & really...

In my last writing, I shared about True Beauty. How it lives inside of us, & includes but is beyond the body. While loving our precious...

I have scars all over my face. And many on my body. From years of cystic acne. This has shaped my heart in a beautiful & strong way. I’ve...